Workouts

15 min Soul Ride
Ally Love
Friday 1/7/22 @ 1:45 PM
Difficulty: 6.19 / 10
86kj
75rpm
39%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Thursday 1/6/22 @ 1:15 PM
Difficulty: 6.8 / 10
103kj
73rpm
43%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/5/22 @ 1:30 PM
Difficulty: 6.98 / 10
96kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/4/22 @ 1:57 PM
Difficulty: 3.3 / 10
 
15 min Soul Ride
Ally Love
Tuesday 1/4/22 @ 1:41 PM
Difficulty: 6.19 / 10
92kj
75rpm
42%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/3/22 @ 3:9 PM
Difficulty: 6.72 / 10
94kj
81rpm
39%
16mph
10 min Core Strength
Rad Lopez
Monday 12/27/21 @ 2:1 PM
Difficulty: 6.51 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Monday 12/27/21 @ 1:41 PM
Difficulty: 5.78 / 10
63kj
93rpm
31%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/13/21 @ 2:23 PM
Difficulty: 3.28 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 12/13/21 @ 1:59 PM
Difficulty: 7.33 / 10
120kj
80rpm
38%
16mph