Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Saturday 1/22/22 @ 2:36 PM
Difficulty: 6.8 / 10
95kj
76rpm
41%
16mph
10 min Full Body Stretch
Adrian Williams
Wednesday 1/19/22 @ 1:20 PM
Difficulty: 4.13 / 10
49kj
93rpm
31%
15mph
62kj
70rpm
44%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 1/10/22 @ 1:25 PM
Difficulty: 6.8 / 10
83kj
75rpm
40%
16mph
46kj
76rpm
36%
14mph
87kj
78rpm
40%
16mph