Workouts
114kj
80rpm
38%
16mph
15 min Stacking Stuffer: Power Walk
Kirsten Ferguson
Tuesday 4/5/22 @ 3:26 PM
Difficulty: 4.87 / 10
10 min Warm Up Run: Hills
Kirsten Ferguson
Wednesday 3/30/22 @ 12:42 PM
Difficulty: 5.24 / 10
86kj
73rpm
41%
15mph
63kj
68rpm
44%
16mph