Workouts

20 min 2000s Walk
Jess Sims
Friday 5/27/22 @ 1:1 PM
Difficulty: 5.74 / 10
 
10 min Warm Up Run: HIIT
Becs Gentry
Tuesday 5/24/22 @ 3:2 PM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/24/22 @ 2:45 PM
Difficulty: 7.03 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Tuesday 5/24/22 @ 2:31 PM
Difficulty: 5.82 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 5/24/22 @ 2:20 PM
Difficulty: 4.13 / 10
 
5 min Warm Up Run
Jermaine Johnson
Monday 5/23/22 @ 12:43 PM
Difficulty: 4.15 / 10
 
20 min Hip Hop Run
Adrian Williams
Monday 5/23/22 @ 12:18 PM
Difficulty: 6.86 / 10
 
20 min Hip Hop Run
Robin Arzón
Wednesday 5/18/22 @ 12:44 PM
Difficulty: 6.76 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 5/15/22 @ 4:39 PM
Difficulty: 3.76 / 10
 
20 min Hip Hop Run
Robin Arzón
Friday 5/13/22 @ 1:22 AM
Difficulty: 6.76 / 10