beingther
@evoklife
Total Rides: 281

Following

beingther
@evoklife
Total Rides: 281

Following

Workouts

10 min Warm Up Run: Hills
Kirsten Ferguson
Monday 8/1/22 @ 2:52 PM
Difficulty: 5.24 / 10
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20 min R&B Run
Adrian Williams
Friday 7/29/22 @ 1:44 PM
Difficulty: 6.61 / 10
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20 min Walk + Run
Kirsten Ferguson
Thursday 7/28/22 @ 2:15 PM
Difficulty: 6.24 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Saturday 7/23/22 @ 2:14 PM
Difficulty: 5.45 / 10
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20 min Hip Hop Run
Kirsten Ferguson
Thursday 7/14/22 @ 2:39 PM
Difficulty: 7.28 / 10
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20 min Walk + Run
Kirsten Ferguson
Thursday 6/30/22 @ 3:34 PM
Difficulty: 6.35 / 10
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20 min 90s Run
Marcel Dinkins
Thursday 6/23/22 @ 12:44 PM
Difficulty: 6.89 / 10
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20 min 90s Hip Hop Run
Marcel Dinkins
Tuesday 6/21/22 @ 3:59 PM
Difficulty: 6.8 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Sunday 6/19/22 @ 5:2 PM
Difficulty: 5.45 / 10
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10 min Cool Down Run
Adrian Williams
Friday 6/17/22 @ 1:9 PM
Difficulty: 4.41 / 10
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