Workouts
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 8/12/22 @ 1:32 PM
Difficulty: 3.76 / 10
101kj
75rpm
41%
17mph
135kj
83rpm
36%
17mph
15 min Stacking Stuffer: Walk + Run
Joslyn Thompson Rule
Thursday 8/4/22 @ 3:22 PM
Difficulty: 5.11 / 10