beingther
@evoklife
Total Rides: 281

Following

beingther
@evoklife
Total Rides: 281

Following

Workouts

10 min Bootcamp Warm Up
Adrian Williams
Wednesday 9/7/22 @ 3:50 PM
Difficulty: 4.41 / 10
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20 min 80s Ride
Alex Toussaint
Tuesday 9/6/22 @ 2:37 PM
Difficulty: 7.43 / 10
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111kj
70rpm
41%
15mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 9/3/22 @ 4:5 PM
Difficulty: 7.95 / 10
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145kj
65rpm
43%
15mph
15 min AFO Run: Latto
Kirsten Ferguson
Saturday 9/3/22 @ 3:42 PM
Difficulty: 6.63 / 10
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5 min Warm Up Run
Jess Sims
Monday 8/29/22 @ 11:43 AM
Difficulty: 4.29 / 10
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15 min R&B Walk
Jermaine Johnson
Monday 8/29/22 @ 11:23 AM
Difficulty: 5.13 / 10
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10 min AFO Cool Down Run: T-Pain
Kirsten Ferguson
Wednesday 8/24/22 @ 11:14 PM
Difficulty: 0 / 10
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10 min Warm Up Run
Robin Arzón
Tuesday 8/16/22 @ 4:18 PM
Difficulty: 5.25 / 10
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10 min Bootcamp Warm Up
Adrian Williams
Monday 8/15/22 @ 1:52 PM
Difficulty: 4.41 / 10
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10 min Cool Down Walk
Jermaine Johnson
Saturday 8/13/22 @ 1:11 PM
Difficulty: 3.76 / 10
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