Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 5/5/20 @ 12:47 AM
Difficulty: 3.81 / 10
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:5 PM
Difficulty: 8.28 / 10
164kj
52rpm
54%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 5/2/20 @ 12:35 PM
Difficulty: 3.75 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 12:11 PM
Difficulty: 8.47 / 10
82kj
53rpm
48%
13mph
20 min Feel Good Ride
Ally Love
Friday 5/1/20 @ 12:19 PM
Difficulty: 7.83 / 10
84kj
41rpm
56%
13mph
10 min Core Strength
Rebecca Kennedy
Friday 5/1/20 @ 12:56 AM
Difficulty: 5.46 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 4/26/20 @ 2:0 AM
Difficulty: 3.42 / 10
 
20 min Slow Flow
Kristin McGee
Saturday 4/25/20 @ 3:17 AM
Difficulty: 5.06 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 4/23/20 @ 12:1 PM
Difficulty: 3.75 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/23/20 @ 11:27 AM
Difficulty: 8.25 / 10
130kj
40rpm
59%
13mph