Workouts

10 min Bodyweight Strength
Selena Samuela
Monday 7/20/20 @ 2:10 AM
Difficulty: 6.21 / 10
 
10 min Arms Toning
Denis Morton
Saturday 7/18/20 @ 9:18 AM
Difficulty: 7.28 / 10
 
10 min Arms Toning
Ben Alldis
Thursday 7/16/20 @ 3:0 AM
Difficulty: 7.26 / 10
 
20 min New Tracks Ride
Ally Love
Wednesday 7/15/20 @ 2:6 PM
Difficulty: 7.58 / 10
96kj
46rpm
54%
14mph
5 min Body Scan Meditation
Aditi Shah
Monday 5/25/20 @ 2:2 AM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/12/20 @ 2:17 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/12/20 @ 2:11 PM
Difficulty: 3.81 / 10
21kj
50rpm
47%
14mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 1:49 PM
Difficulty: 7.48 / 10
91kj
57rpm
50%
14mph
5 min Core Strength
Robin Arzón
Thursday 5/7/20 @ 1:19 AM
Difficulty: 6.65 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 1:17 PM
Difficulty: 8.89 / 10
107kj
51rpm
45%
12mph