Workouts

10 min Gratitude Meditation
Kristin McGee
Monday 12/14/20 @ 11:46 AM
Difficulty: 3.04 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 12/3/20 @ 2:16 PM
Difficulty: 8.02 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 12/3/20 @ 1:32 AM
Difficulty: 6.89 / 10
 
10 min Core Strength
Adrian Williams
Thursday 12/3/20 @ 1:19 AM
Difficulty: 5.78 / 10
 
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
Difficulty: 7.68 / 10
141kj
50rpm
52%
13mph
10 min Chest & Back Strength
Andy Speer
Sunday 11/29/20 @ 4:15 PM
Difficulty: 6.5 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 11/26/20 @ 12:55 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/25/20 @ 3:3 PM
Difficulty: 3.5 / 10
12kj
43rpm
41%
11mph
15 min Tabata Ride
Hannah Frankson
Wednesday 11/25/20 @ 2:45 PM
Difficulty: 8.09 / 10
78kj
44rpm
58%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 11/24/20 @ 4:16 PM
Difficulty: 7.08 / 10