Workouts

10 min Core Strength
Selena Samuela
Tuesday 1/19/21 @ 3:53 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 1/19/21 @ 3:47 PM
Difficulty: 3.72 / 10
20kj
62rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 3:25 PM
Difficulty: 7.4 / 10
93kj
48rpm
53%
14mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/19/21 @ 3:19 PM
Difficulty: 4.38 / 10
23kj
93rpm
31%
15mph
5 min Core Strength
Ally Love
Sunday 1/17/21 @ 5:59 AM
Difficulty: 7.31 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 1/11/21 @ 3:2 AM
Difficulty: 3.4 / 10
 
10 min Fitness Goals Meditation
Ross Rayburn
Sunday 1/3/21 @ 3:22 PM
Difficulty: 3.09 / 10
 
5 min Courage Meditation
Kristin McGee
Saturday 1/2/21 @ 4:5 AM
Difficulty: 2.73 / 10
 
10 min Core Strength
Selena Samuela
Thursday 12/24/20 @ 3:5 AM
Difficulty: 6.66 / 10
 
10 min Seasonal Meditation
Aditi Shah
Thursday 12/17/20 @ 4:4 PM
Difficulty: 3.42 / 10