beingrae
Total Rides: 59

Following

beingrae
Total Rides: 59

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/20/21 @ 6:8 PM
Difficulty: 7.45 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Friday 2/26/21 @ 2:24 PM
Difficulty: 7.49 / 10
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45 min Full Body Strength
Rebecca Kennedy
Thursday 2/25/21 @ 2:49 PM
Difficulty: 7.33 / 10
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20 min 90s Ride
Hannah Frankson
Thursday 2/25/21 @ 2:27 PM
Difficulty: 7.12 / 10
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111kj
44rpm
60%
15mph
45 min Full Body Strength
Adrian Williams
Wednesday 2/24/21 @ 1:25 AM
Difficulty: 8.02 / 10
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45 min Full Body Strength
Rebecca Kennedy
Monday 2/22/21 @ 7:13 PM
Difficulty: 7.33 / 10
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45 min Full Body Strength
Jess Sims
Monday 2/22/21 @ 4:9 PM
Difficulty: 8.08 / 10
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5 min Cool Down Ride
Sam Yo
Monday 2/8/21 @ 3:0 PM
Difficulty: 3.59 / 10
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11kj
32rpm
47%
9mph
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Monday 2/8/21 @ 2:28 PM
Difficulty: 8.3 / 10
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5 min Warm Up Ride
Kendall Toole
Monday 2/8/21 @ 2:22 PM
Difficulty: 4.24 / 10
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23kj
88rpm
32%
14mph