Workouts

20 min Bodyweight Strength
Robin Arzón
Wednesday 11/3/21 @ 10:7 AM
Difficulty: 6.43 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 11/3/21 @ 9:45 AM
Difficulty: 7.74 / 10
90kj
46rpm
54%
14mph
20 min Chest & Back Strength
Selena Samuela
Tuesday 11/2/21 @ 10:4 AM
Difficulty: 6.88 / 10
 
20 min LHM: Salsa Ride
Kendall Toole
Tuesday 11/2/21 @ 9:41 AM
Difficulty: 7.08 / 10
72kj
50rpm
45%
12mph
20 min Beyoncé Barre
Ally Love
Monday 11/1/21 @ 10:57 AM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Monday 11/1/21 @ 10:46 AM
Difficulty: 3.43 / 10
 
20 min 90s Rock Ride
Hannah Corbin
Monday 11/1/21 @ 10:21 AM
Difficulty: 6.88 / 10
kj
rpm
%
0mph
20 min 90s Ride
Hannah Frankson
Tuesday 9/28/21 @ 9:43 AM
Difficulty: 7.02 / 10
83kj
55rpm
45%
13mph
10 min Resistance Bands: Core
Hannah Corbin
Saturday 8/14/21 @ 2:24 PM
Difficulty: 5.45 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Sunday 6/20/21 @ 6:21 PM
Difficulty: 2.35 / 10