Workouts

5 min Cool Down Walk
Jermaine Johnson
Saturday 9/23/23 @ 4:59 PM
Difficulty: 3.14 / 10
 
30 min Hike
Jon Hosking
Saturday 9/23/23 @ 4:27 PM
Difficulty: 7.23 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Friday 9/22/23 @ 2:51 PM
Difficulty: 3.16 / 10
 
30 min Walk + Run
Matty Maggiacomo
Friday 9/22/23 @ 2:18 PM
Difficulty: 6.17 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 9/21/23 @ 1:15 PM
Difficulty: 3.48 / 10
 
30 min Walk + Run
Jon Hosking
Thursday 9/21/23 @ 12:43 PM
Difficulty: 6.46 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 9/20/23 @ 8:46 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 9/17/23 @ 3:40 PM
Difficulty: 6.03 / 10
 
30 min 2000s Walk
Jon Hosking
Saturday 9/16/23 @ 4:15 PM
Difficulty: 5.95 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 9/14/23 @ 11:4 AM
Difficulty: 5.7 / 10