Workouts

5 min Cool Down Walk
Jermaine Johnson
Wednesday 11/1/23 @ 4:50 PM
Difficulty: 3.14 / 10
 
15 min Walk + Run
Logan Aldridge
Wednesday 11/1/23 @ 4:32 PM
Difficulty: 5.9 / 10
 
30 min Walk + Run
Logan Aldridge
Wednesday 11/1/23 @ 3:57 PM
Difficulty: 6.38 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/31/23 @ 4:59 PM
Difficulty: 3.75 / 10
28kj
77rpm
38%
16mph
30 min Live DJ Ride
Matt Wilpers
Tuesday 10/31/23 @ 4:26 PM
Difficulty: 7.67 / 10
184kj
77rpm
40%
16mph
5 min Cool Down Walk
Jon Hosking
Monday 10/30/23 @ 5:0 PM
Difficulty: 3.48 / 10
 
30 min At The Club: Halloween
Jon Hosking
Monday 10/30/23 @ 4:28 PM
Difficulty: 6.18 / 10
 
15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Monday 10/30/23 @ 4:8 PM
Difficulty: 5.06 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Thursday 10/26/23 @ 1:14 PM
Difficulty: 3.14 / 10
 
15 min Gorillaz Walk
Jon Hosking
Thursday 10/26/23 @ 12:57 PM
Difficulty: 4.97 / 10