beingabetterme
@ Home
Total Rides: 964

Following

beingabetterme
@ Home
Total Rides: 964

Following

Workouts

5 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 2/6/23 @ 2:17 AM
Difficulty: 5.33 / 10
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45 min Progression Run
Susie Chan
Saturday 2/4/23 @ 6:20 PM
Difficulty: 7.39 / 10
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5 min Cool Down Run
Susie Chan
Friday 2/3/23 @ 6:10 PM
Difficulty: 3.92 / 10
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30 min HIIT Run
Matty Maggiacomo
Friday 2/3/23 @ 5:37 PM
Difficulty: 7.77 / 10
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10 min Warm Up Run
Matty Maggiacomo
Friday 2/3/23 @ 5:25 PM
Difficulty: 5.56 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 2/2/23 @ 5:34 PM
Difficulty: 3.22 / 10
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20kj
93rpm
29%
14mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/2/23 @ 4:46 PM
Difficulty: 7.38 / 10
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309kj
84rpm
39%
17mph
5 min Warm Up Run
Adrian Williams
Wednesday 2/1/23 @ 6:18 PM
Difficulty: 4.12 / 10
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30 min HIIT & Hills Run
Adrian Williams
Wednesday 2/1/23 @ 5:45 PM
Difficulty: 8.2 / 10
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10 min Warm Up Run
Adrian Williams
Wednesday 2/1/23 @ 5:32 PM
Difficulty: 4.37 / 10
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