beingabetterme
@ Home
Total Rides: 964

Following

beingabetterme
@ Home
Total Rides: 964

Following

Workouts

10 min Warm Up Run
Adrian Williams
Monday 2/27/23 @ 4:55 PM
Difficulty: 4.38 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 2/23/23 @ 6:34 PM
Difficulty: 3.49 / 10
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21kj
91rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/23/23 @ 5:47 PM
Difficulty: 6.84 / 10
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328kj
82rpm
41%
18mph
5 min Cool Down Run
Becs Gentry
Tuesday 2/21/23 @ 6:27 PM
Difficulty: 4.11 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 2/21/23 @ 5:39 PM
Difficulty: 8.05 / 10
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10 min Warm Up Run
Becs Gentry
Tuesday 2/21/23 @ 5:26 PM
Difficulty: 5.35 / 10
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5 min Warm Up Run
Adrian Williams
Sunday 2/19/23 @ 6:6 PM
Difficulty: 3.96 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 2/19/23 @ 5:33 PM
Difficulty: 6.91 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 2/18/23 @ 4:34 PM
Difficulty: 3.3 / 10
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22kj
83rpm
33%
14mph
30 min Power Zone Ride
Denis Morton
Saturday 2/18/23 @ 4:1 PM
Difficulty: 7.44 / 10
View Class
217kj
86rpm
39%
17mph