beingabetterme
@ Home
Total Rides: 964

Following

beingabetterme
@ Home
Total Rides: 964

Following

Workouts

60 min Endurance Run
Matt Wilpers
Monday 3/6/23 @ 5:8 PM
Difficulty: 7.24 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 3/4/23 @ 5:50 PM
Difficulty: 3.46 / 10
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23kj
96rpm
30%
15mph
30 min Power Zone Ride
Matt Wilpers
Saturday 3/4/23 @ 5:17 PM
Difficulty: 7.37 / 10
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216kj
84rpm
40%
17mph
5 min Cool Down Run
Marcel Dinkins
Wednesday 3/1/23 @ 3:1 PM
Difficulty: 3.96 / 10
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45 min Intervals Run
Matt Wilpers
Wednesday 3/1/23 @ 2:12 PM
Difficulty: 8.38 / 10
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10 min Warm Up Run
Jon Hosking
Wednesday 3/1/23 @ 2:0 PM
Difficulty: 5.47 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 2/28/23 @ 4:54 PM
Difficulty: 3.55 / 10
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26kj
86rpm
34%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 2/28/23 @ 4:6 PM
Difficulty: 0 / 10
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341kj
82rpm
41%
18mph
5 min Warm Up Run
Adrian Williams
Monday 2/27/23 @ 5:43 PM
Difficulty: 4.12 / 10
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30 min Intervals Run
Adrian Williams
Monday 2/27/23 @ 5:10 PM
Difficulty: 7.85 / 10
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