Workouts

5 min Warm Up Run
Jermaine Johnson
Wednesday 3/29/23 @ 3:51 PM
Difficulty: 4.06 / 10
 
10 min Cool Down Walk
Jess King
Tuesday 3/28/23 @ 4:57 PM
Difficulty: 3.73 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 3/28/23 @ 4:24 PM
Difficulty: 6.48 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Tuesday 3/28/23 @ 4:12 PM
Difficulty: 3.93 / 10
 
20 min Pop Run
Matt Wilpers
Monday 3/27/23 @ 5:12 PM
Difficulty: 6.35 / 10
 
10 min Warm Up Run
Matt Wilpers
Monday 3/27/23 @ 4:59 PM
Difficulty: 4.37 / 10
 
30 min 2010s Rock Run
Jon Hosking
Wednesday 3/22/23 @ 12:23 PM
Difficulty: 6.9 / 10
 
10 min Warm Up Run
Hannah Frankson
Wednesday 3/22/23 @ 12:12 PM
Difficulty: 5.14 / 10
 
10 min Cool Down Run
Jermaine Johnson
Tuesday 3/21/23 @ 12:54 PM
Difficulty: 4.53 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 3/21/23 @ 12:22 PM
Difficulty: 6.79 / 10