Workouts

10 min Cool Down Walk
Jon Hosking
Thursday 4/27/23 @ 1:19 PM
Difficulty: 3.57 / 10
 
30 min Walk + Run
Jon Hosking
Thursday 4/27/23 @ 12:47 PM
Difficulty: 6.12 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Thursday 4/27/23 @ 12:34 PM
Difficulty: 3.98 / 10
 
10 min Cool Down Walk
Adrian Williams
Wednesday 4/26/23 @ 12:18 PM
Difficulty: 3.64 / 10
 
30 min Pride Live DJ: Two for One
Adrian & Jess
Wednesday 4/26/23 @ 11:46 AM
Difficulty: 5.96 / 10
 
10 min Warm Up Walk
Adrian Williams
Wednesday 4/26/23 @ 11:34 AM
Difficulty: 3.92 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 4/25/23 @ 12:13 PM
Difficulty: 3.65 / 10
 
30 min Walk + Run
Matt Wilpers
Tuesday 4/25/23 @ 11:41 AM
Difficulty: 6.28 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 4/25/23 @ 11:29 AM
Difficulty: 3.72 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Monday 4/24/23 @ 11:40 PM
Difficulty: 3.69 / 10