Workouts

30 min At The Club
Jon Hosking
Thursday 6/29/23 @ 4:13 PM
Difficulty: 6.45 / 10
 
5 min Warm Up Walk
Jon Hosking
Thursday 6/29/23 @ 4:7 PM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 6/28/23 @ 4:36 PM
Difficulty: 3.91 / 10
23kj
82rpm
34%
15mph
10 min Climb Ride
Robin Arzón
Wednesday 6/28/23 @ 4:24 PM
Difficulty: 8.43 / 10
71kj
76rpm
42%
17mph
20 min Tabata Ride
Robin Arzón
Wednesday 6/28/23 @ 4:1 PM
Difficulty: 8.74 / 10
132kj
85rpm
39%
17mph
5 min Warm Up Walk
Jon Hosking
Tuesday 6/27/23 @ 3:52 PM
Difficulty: 3.56 / 10
 
30 min At The Club
Jon Hosking
Tuesday 6/27/23 @ 3:20 PM
Difficulty: 6.2 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 6/27/23 @ 3:9 PM
Difficulty: 4.1 / 10
 
5 min Cool Down Walk
Jess King
Sunday 6/25/23 @ 4:55 PM
Difficulty: 3.7 / 10
 
30 min Pride Walk
Matty Maggiacomo
Sunday 6/25/23 @ 4:23 PM
Difficulty: 5.51 / 10