Workouts

15 min Disco Walk
Matty Maggiacomo
Monday 7/24/23 @ 12:16 PM
Difficulty: 5.4 / 10
 
30 min Pop Walk
Matty Maggiacomo
Monday 7/24/23 @ 11:44 AM
Difficulty: 5.63 / 10
 
30 min Pop Walk
Jon Hosking
Sunday 7/23/23 @ 1:23 PM
Difficulty: 4.97 / 10
 
Wednesday 7/12/23 @ 9:53 PM
Difficulty: NaN / 10
 
Thursday 7/6/23 @ 2:6 PM
Difficulty: NaN / 10
 
Tuesday 7/4/23 @ 12:44 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Denis Morton
Monday 7/3/23 @ 5:31 PM
Difficulty: 3.47 / 10
25kj
87rpm
34%
15mph
30 min 90s Ride
Denis Morton
Monday 7/3/23 @ 4:59 PM
Difficulty: 7.4 / 10
184kj
84rpm
37%
16mph
30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 7/2/23 @ 3:40 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 6/29/23 @ 4:45 PM
Difficulty: 3.62 / 10