Workouts

10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Monday 10/3/22 @ 11:24 PM
Difficulty: 0 / 10
32kj
79rpm
29%
12mph
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 10/3/22 @ 10:54 PM
Difficulty: 7.63 / 10
140kj
79rpm
34%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 10:43 PM
Difficulty: 4.64 / 10
32kj
77rpm
30%
12mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Sunday 10/2/22 @ 5:25 PM
Difficulty: 0 / 10
32kj
75rpm
31%
12mph
30 min P!nk Ride
Christine D'Ercole
Sunday 10/2/22 @ 4:53 PM
Difficulty: 8.15 / 10
143kj
77rpm
36%
15mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 10/2/22 @ 4:47 PM
Difficulty: 3.9 / 10
13kj
77rpm
26%
11mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 9/6/22 @ 9:52 PM
Difficulty: 4.23 / 10
23kj
74rpm
26%
10mph
30 min Low Impact Ride
Kendall Toole
Tuesday 9/6/22 @ 9:21 PM
Difficulty: 6.52 / 10
134kj
75rpm
36%
14mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 9/6/22 @ 9:16 PM
Difficulty: 4.4 / 10
21kj
85rpm
31%
14mph
10 min Morning Meditation
Aditi Shah
Tuesday 9/6/22 @ 10:13 AM
Difficulty: 1 / 10