Workouts
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Monday 10/3/22 @ 11:24 PM
Difficulty: 0 / 10
32kj
79rpm
29%
12mph
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 10/3/22 @ 10:54 PM
Difficulty: 7.63 / 10
140kj
79rpm
34%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 10:43 PM
Difficulty: 4.64 / 10
32kj
77rpm
30%
12mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Sunday 10/2/22 @ 5:25 PM
Difficulty: 0 / 10
32kj
75rpm
31%
12mph
143kj
77rpm
36%
15mph
13kj
77rpm
26%
11mph
23kj
74rpm
26%
10mph
134kj
75rpm
36%
14mph
21kj
85rpm
31%
14mph