Workouts

45 min Grateful Dead Ride
Jenn Sherman
Tuesday 3/16/21 @ 10:0 AM
Difficulty: 8.11 / 10
184kj
74rpm
34%
14mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 3/16/21 @ 9:54 AM
Difficulty: 3.68 / 10
17kj
73rpm
32%
13mph
10 min Cool Down Run
Chase Tucker
Monday 3/15/21 @ 8:57 PM
Difficulty: 4.54 / 10
 
20 min Hip Hop Run
Chase Tucker
Monday 3/15/21 @ 8:36 PM
Difficulty: 6.74 / 10
 
10 min Warm Up Run
Chase Tucker
Monday 3/15/21 @ 8:25 PM
Difficulty: 5.16 / 10
 
10 min Arms Toning
Alex Toussaint
Monday 3/15/21 @ 8:10 PM
Difficulty: 6.62 / 10
 
10 min Cool Down Ride
Alex Toussaint
Monday 3/15/21 @ 7:58 PM
Difficulty: 4.58 / 10
58kj
75rpm
40%
16mph
30 min 90s Pop Ride
Emma Lovewell
Monday 3/15/21 @ 7:26 PM
Difficulty: 7.87 / 10
175kj
79rpm
38%
16mph
60 min Deserts and Dirt Roads Scenic Run
Sunday 3/14/21 @ 9:16 PM
Difficulty: 5 / 10
 
45 min Latin Cities Scenic Run
Saturday 3/13/21 @ 8:0 PM
Difficulty: 5.33 / 10