behere1981
NJ
Total Rides: 398

Following

behere1981
NJ
Total Rides: 398

Following

Workouts

30 min The Chicks Run
Matt Wilpers
Sunday 3/28/21 @ 9:25 PM
Difficulty: 6.76 / 10
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5 min Warm Up Run
Matt Wilpers
Sunday 3/28/21 @ 9:19 PM
Difficulty: 3.9 / 10
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10 min Arms & Light Weights
Christine D'Ercole
Saturday 3/27/21 @ 1:51 PM
Difficulty: 6.13 / 10
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10 min Cool Down Ride
Christine D'Ercole
Saturday 3/27/21 @ 1:39 PM
Difficulty: 3.76 / 10
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43kj
76rpm
35%
14mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 1:6 PM
Difficulty: 7.47 / 10
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142kj
80rpm
35%
15mph
5 min Warm Up Ride
Jess King
Saturday 3/27/21 @ 1:1 PM
Difficulty: 5.07 / 10
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26kj
80rpm
36%
15mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:26 PM
Difficulty: 7.47 / 10
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181kj
82rpm
38%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 3/24/21 @ 11:20 PM
Difficulty: 4.47 / 10
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27kj
81rpm
37%
16mph
20 min 2000s Run
Chase Tucker
Wednesday 3/24/21 @ 10:57 PM
Difficulty: 6.38 / 10
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10 min Warm Up Run: Hills
Becs Gentry
Wednesday 3/24/21 @ 10:46 PM
Difficulty: 4.97 / 10
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