Workouts

30 min Power Zone Ride
Christine D'Ercole
Wednesday 5/12/21 @ 8:58 PM
Difficulty: 7.4 / 10
147kj
85rpm
34%
15mph
10 min Warm Up Ride
Christine D'Ercole
Wednesday 5/12/21 @ 8:47 PM
Difficulty: 5.05 / 10
40kj
87rpm
30%
14mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:28 PM
Difficulty: 4.14 / 10
38kj
78rpm
32%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 10:57 PM
Difficulty: 7.88 / 10
180kj
76rpm
40%
16mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Tuesday 5/11/21 @ 10:46 PM
Difficulty: 4.7 / 10
38kj
82rpm
31%
13mph
10 min Cool Down Ride
Christine D'Ercole
Monday 5/10/21 @ 9:29 PM
Difficulty: 3.75 / 10
26kj
81rpm
26%
11mph
10 min Arms Toning
Christine D'Ercole
Monday 5/10/21 @ 9:18 PM
Difficulty: 6.81 / 10
 
30 min Classic Rock Ride
Jess King
Monday 5/10/21 @ 8:46 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
10 min Warm Up Ride
Christine D'Ercole
Monday 5/10/21 @ 8:35 PM
Difficulty: 5.05 / 10
42kj
81rpm
33%
14mph
15 min Santa Monica Run
Sunday 5/9/21 @ 8:14 PM
Difficulty: 0 / 10