behere1981
NJ
Total Rides: 398

Following

behere1981
NJ
Total Rides: 398

Following

Workouts

10 min Post-Ride Stretch
Christine D'Ercole
Monday 5/31/21 @ 8:52 PM
Difficulty: 4.14 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 5/31/21 @ 8:19 PM
Difficulty: 5.83 / 10
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96kj
75rpm
31%
12mph
5 min Warm Up Ride
Christine D'Ercole
Monday 5/31/21 @ 8:13 PM
Difficulty: 3.32 / 10
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14kj
71rpm
30%
11mph
30 min Zion National Park Run
Monday 5/24/21 @ 11:49 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 5/24/21 @ 11:42 PM
Difficulty: 3.26 / 10
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17kj
80rpm
30%
13mph
45 min 70s Rock Ride
Christine D'Ercole
Monday 5/24/21 @ 10:55 PM
Difficulty: 8.06 / 10
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272kj
83rpm
37%
16mph
5 min Warm Up Ride
Christine D'Ercole
Monday 5/24/21 @ 10:50 PM
Difficulty: 3.48 / 10
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20kj
78rpm
33%
14mph
5 min Cool Down Ride
Hannah Frankson
Friday 5/21/21 @ 8:53 PM
Difficulty: 3.47 / 10
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20kj
76rpm
33%
14mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/21/21 @ 8:21 PM
Difficulty: 7.69 / 10
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161kj
80rpm
37%
15mph
5 min Warm Up Ride
Sam Yo
Friday 5/21/21 @ 8:15 PM
Difficulty: 4.31 / 10
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20kj
85rpm
31%
14mph