Workouts

10 min Low Impact Ride
Christine D'Ercole
Thursday 6/3/21 @ 9:34 PM
Difficulty: 4.93 / 10
38kj
77rpm
32%
13mph
5 min Post-Ride Stretch
Ally Love
Wednesday 6/2/21 @ 9:6 PM
Difficulty: 3.26 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Wednesday 6/2/21 @ 8:54 PM
Difficulty: 4.29 / 10
38kj
81rpm
31%
13mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 6/2/21 @ 8:22 PM
Difficulty: 6.25 / 10
158kj
74rpm
39%
15mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 6/2/21 @ 8:17 PM
Difficulty: 4.02 / 10
16kj
77rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/2/21 @ 12:49 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/2/21 @ 12:43 AM
Difficulty: 3.36 / 10
16kj
78rpm
30%
12mph
10 min Low Impact Ride
Jess King
Wednesday 6/2/21 @ 12:31 AM
Difficulty: 5.9 / 10
29kj
81rpm
27%
12mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/2/21 @ 12:9 AM
Difficulty: 5.54 / 10
79kj
77rpm
33%
14mph
5 min Warm Up Ride
Denis Morton
Wednesday 6/2/21 @ 12:3 AM
Difficulty: 4.36 / 10
16kj
80rpm
29%
12mph