Workouts

30 min The Chicks Ride
Christine D'Ercole
Wednesday 6/9/21 @ 9:35 PM
Difficulty: 7.47 / 10
205kj
76rpm
42%
17mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 6/9/21 @ 9:19 PM
Difficulty: 5.3 / 10
79kj
79rpm
36%
15mph
10 min Cool Down Ride
Jess King
Monday 6/7/21 @ 9:45 PM
Difficulty: 4.59 / 10
43kj
78rpm
34%
14mph
30 min Live DJ Ride
Jess King
Monday 6/7/21 @ 9:12 PM
Difficulty: 7.39 / 10
203kj
78rpm
41%
17mph
10 min Warm Up Ride
Jess King
Monday 6/7/21 @ 9:1 PM
Difficulty: 5.42 / 10
43kj
83rpm
32%
14mph
5 min Relaxing Meditation
Anna Greenberg
Sunday 6/6/21 @ 1:43 AM
Difficulty: 1 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 6/5/21 @ 2:24 AM
Difficulty: 0 / 10
 
10 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/3/21 @ 10:44 PM
Difficulty: 4.14 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Thursday 6/3/21 @ 10:33 PM
Difficulty: 3.76 / 10
26kj
83rpm
26%
11mph
45 min RENT Ride
Christine D'Ercole
Thursday 6/3/21 @ 9:45 PM
Difficulty: 7.67 / 10
228kj
76rpm
37%
15mph