Workouts

20 min 70s Ride
Christine D'Ercole
Wednesday 6/16/21 @ 10:15 PM
Difficulty: 7.23 / 10
115kj
79rpm
38%
16mph
20 min Rock Ride
Christine D'Ercole
Wednesday 6/16/21 @ 9:54 PM
Difficulty: 7.12 / 10
107kj
80rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/16/21 @ 9:43 PM
Difficulty: 4.81 / 10
35kj
82rpm
30%
13mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 6/15/21 @ 7:24 PM
Difficulty: 3.97 / 10
34kj
82rpm
30%
13mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 6/15/21 @ 6:52 PM
Difficulty: 7.5 / 10
147kj
80rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/15/21 @ 6:41 PM
Difficulty: 4.56 / 10
39kj
80rpm
32%
13mph
45 min Côte d'Or Vineyards Ride
Monday 6/14/21 @ 9:2 PM
Difficulty: 0 / 10
197kj
81rpm
33%
14mph
15 min Zion National Park Ride
Monday 6/14/21 @ 8:47 PM
Difficulty: 0 / 10
54kj
82rpm
30%
13mph
20 min Acceptance Meditation
Kristin McGee
Saturday 6/12/21 @ 12:41 AM
Difficulty: 3.34 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:8 PM
Difficulty: 3.68 / 10
68kj
82rpm
40%
17mph