behere1981
NJ
Total Rides: 398
Following
behere1981
NJ
Total Rides: 398
Following
Workouts
30 min The Chicks Ride
Christine D'Ercole
Monday 7/12/21 @ 11:47 PM
Difficulty: 7.47 / 10
188kj
76rpm
41%
16mph
16kj
75rpm
30%
12mph
10 min Full Body Stretch
Christine D'Ercole
Thursday 7/8/21 @ 12:39 AM
Difficulty: 4.14 / 10
84kj
74rpm
35%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 7/7/21 @ 11:52 PM
Difficulty: 5.48 / 10
95kj
78rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/7/21 @ 11:39 PM
Difficulty: 4.96 / 10
38kj
78rpm
32%
13mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 11:27 PM
Difficulty: 3.29 / 10
69kj
81rpm
30%
13mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Tuesday 7/6/21 @ 10:42 PM
Difficulty: 7.01 / 10
103kj
80rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 7/6/21 @ 10:30 PM
Difficulty: 4.32 / 10
31kj
80rpm
28%
12mph