Workouts

20 min Recovery Ride
Christine D'Ercole
Friday 7/30/21 @ 2:22 PM
Difficulty: 4.25 / 10
72kj
75rpm
32%
13mph
20 min Mood Ride: Heated
Christine D'Ercole
Friday 7/30/21 @ 1:57 PM
Difficulty: 7.26 / 10
104kj
80rpm
36%
15mph
20 min Reflection Ride
Christine D'Ercole
Friday 7/30/21 @ 1:29 PM
Difficulty: 5.92 / 10
105kj
78rpm
36%
15mph
10 min Calming Meditation
Kristin McGee
Wednesday 7/28/21 @ 1:27 AM
Difficulty: 3.39 / 10
 
20 min Beginner Ride
Sam Yo
Monday 7/26/21 @ 8:27 PM
Difficulty: 5.93 / 10
72kj
71rpm
34%
13mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 7/26/21 @ 7:53 PM
Difficulty: 7.64 / 10
128kj
72rpm
36%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 7/26/21 @ 7:41 PM
Difficulty: 4.81 / 10
39kj
71rpm
35%
13mph
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 7/19/21 @ 11:8 PM
Difficulty: 3.02 / 10
 
20 min Mood Ride: Calm
Hannah Corbin
Monday 7/19/21 @ 10:44 PM
Difficulty: 5.31 / 10
89kj
79rpm
34%
14mph
20 min Savannah Ride
Adrian Williams
Monday 7/19/21 @ 9:0 PM
Difficulty: 0 / 10
86kj
80rpm
33%
14mph