Workouts

10 min Calming Meditation
Anna Greenberg
Tuesday 10/19/21 @ 9:47 AM
Difficulty: 3.15 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Monday 10/18/21 @ 9:50 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/17/21 @ 9:25 PM
Difficulty: 3.06 / 10
6kj
80rpm
14%
7mph
20 min Recovery Ride
Christine D'Ercole
Sunday 10/17/21 @ 9:2 PM
Difficulty: 4.92 / 10
64kj
76rpm
30%
12mph
15 min Low Impact Ride
Jess King
Sunday 10/17/21 @ 8:44 PM
Difficulty: 6.09 / 10
55kj
79rpm
31%
13mph
10 min Breathing Meditation
Kristin McGee
Sunday 10/17/21 @ 3:12 PM
Difficulty: 3.18 / 10
 
20 min Peace Meditation
Kristin McGee
Saturday 10/16/21 @ 2:16 PM
Difficulty: 3.82 / 10
 
20 min Breathing Meditation
Anna Greenberg
Friday 10/15/21 @ 9:56 AM
Difficulty: 3.47 / 10
 
10 min Courage Meditation
Aditi Shah
Thursday 10/14/21 @ 9:37 AM
Difficulty: 3.73 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 10/13/21 @ 8:37 PM
Difficulty: 3.46 / 10