Workouts

5 min Warm Up Ride
Emma Lovewell
Monday 1/17/22 @ 10:17 PM
Difficulty: 4.24 / 10
7kj
74rpm
17%
8mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 1/16/22 @ 10:36 PM
Difficulty: 3.86 / 10
16kj
79rpm
20%
9mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Sunday 1/16/22 @ 10:5 PM
Difficulty: 6.51 / 10
53kj
76rpm
21%
9mph
30 min 90s Pop Ride
Christine D'Ercole
Sunday 1/16/22 @ 9:28 PM
Difficulty: 7.46 / 10
55kj
77rpm
22%
9mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 1/16/22 @ 9:22 PM
Difficulty: 3.54 / 10
8kj
76rpm
21%
9mph
10 min Kindness Meditation
Kirra Michel
Tuesday 1/11/22 @ 12:4 PM
Difficulty: 3.65 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/10/22 @ 11:22 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/9/22 @ 6:10 PM
Difficulty: 3.06 / 10
8kj
76rpm
20%
9mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 1/9/22 @ 5:48 PM
Difficulty: 5.49 / 10
56kj
75rpm
29%
12mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 1/9/22 @ 5:39 PM
Difficulty: 3.54 / 10
11kj
70rpm
26%
10mph