Workouts

10 min Morning Meditation
Kristin McGee
Friday 1/21/22 @ 11:5 AM
Difficulty: 3.29 / 10
 
10 min Acceptance Meditation
Kirra Michel
Thursday 1/20/22 @ 10:42 AM
Difficulty: 3.76 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Wednesday 1/19/22 @ 1:38 AM
Difficulty: 4.81 / 10
15kj
76rpm
20%
9mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/19/22 @ 1:22 AM
Difficulty: 5.36 / 10
28kj
76rpm
23%
10mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/19/22 @ 12:48 AM
Difficulty: 7.15 / 10
84kj
77rpm
28%
12mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 1/19/22 @ 12:43 AM
Difficulty: 3.54 / 10
13kj
77rpm
27%
11mph
5 min Morning Meditation
Ross Rayburn
Tuesday 1/18/22 @ 11:10 AM
Difficulty: 3.38 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 1/18/22 @ 12:52 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 1/17/22 @ 11:24 PM
Difficulty: 3.77 / 10
10kj
69rpm
26%
10mph
60 min Panama Ride
Monday 1/17/22 @ 10:23 PM
Difficulty: 0 / 10
124kj
74rpm
25%
10mph