Workouts

10 min Shinglemill Trail Ride
Monday 5/15/23 @ 3:16 PM
Difficulty: 0 / 10
23kj
79rpm
25%
11mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/26/23 @ 4:18 PM
Difficulty: 5.83 / 10
39kj
78rpm
23%
10mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 4/26/23 @ 3:47 PM
Difficulty: 6.67 / 10
81kj
81rpm
26%
11mph
15 min Low Impact Ride
Jess King
Wednesday 4/26/23 @ 3:28 PM
Difficulty: 5.85 / 10
54kj
78rpm
30%
12mph
10 min Warm Up Walk
Susie Chan
Sunday 3/26/23 @ 6:2 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/26/23 @ 5:52 PM
Difficulty: 0 / 10
8kj
76rpm
20%
9mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 3/26/23 @ 5:19 PM
Difficulty: 7.25 / 10
79kj
74rpm
27%
11mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 3/26/23 @ 5:6 PM
Difficulty: 5.03 / 10
20kj
80rpm
22%
10mph
10 min Restorative
Aditi Shah
Tuesday 3/7/23 @ 10:32 PM
Difficulty: 2.58 / 10
 
10 min Red (Taylor's Version) Cool Down
Susie Chan
Tuesday 3/7/23 @ 10:20 PM
Difficulty: 4.77 / 10