Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 8/6/22 @ 6:27 AM
Difficulty: 1.62 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 8/5/22 @ 6:30 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Friday 8/5/22 @ 12:1 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 8/4/22 @ 11:12 PM
Difficulty: 3.33 / 10
21kj
88rpm
30%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 8/4/22 @ 10:50 PM
Difficulty: 7.33 / 10
121kj
76rpm
41%
16mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 8/4/22 @ 9:4 PM
Difficulty: 2 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 8/4/22 @ 8:58 PM
Difficulty: 4.33 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 8/4/22 @ 5:19 AM
Difficulty: 3 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Thursday 8/4/22 @ 12:33 AM
Difficulty: 4.48 / 10
 
20 min 60s Ride
Denis Morton
Thursday 8/4/22 @ 12:3 AM
Difficulty: 7.12 / 10
102kj
84rpm
34%
15mph