Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 11/7/23 @ 1:31 PM
Difficulty: 2.64 / 10
 
30 min Upper Body Strength
Tunde Oyeneyin
Monday 11/6/23 @ 8:47 PM
Difficulty: 7.7 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Monday 11/6/23 @ 12:1 AM
Difficulty: 7.77 / 10
98kj
42rpm
41%
9mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 11/5/23 @ 11:20 PM
Difficulty: 7.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/4/23 @ 5:56 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Robin Arzón
Thursday 11/2/23 @ 10:55 PM
Difficulty: 7.72 / 10
 
30 min Ludacris Bootcamp
Tunde Oyeneyin
Thursday 11/2/23 @ 10:22 PM
Difficulty: 7.64 / 10
 
5 min Warm Up Ride
Alex Toussaint
Thursday 11/2/23 @ 10:16 PM
Difficulty: 4.55 / 10
19kj
66rpm
34%
12mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/1/23 @ 3:13 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 3:5 AM
Difficulty: 0 / 10