Workouts
109kj
70rpm
40%
15mph
83kj
69rpm
34%
12mph
100kj
77rpm
33%
13mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 11/4/22 @ 10:50 PM
Difficulty: 6.81 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 11/3/22 @ 9:38 AM
Difficulty: 6.74 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/2/22 @ 11:1 AM
Difficulty: 7.83 / 10
152kj
59rpm
42%
14mph