begreat4
✨ BGM ✨
Total Rides: 686
Following
begreat4
✨ BGM ✨
Total Rides: 686
Following
Workouts
5 min Pop Core Strength
Adrian Williams
Wednesday 12/27/23 @ 7:55 PM
Difficulty: 6.59 / 10
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Sunday 12/24/23 @ 4:44 PM
Difficulty: 8.02 / 10
120kj
45rpm
44%
11mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/23/23 @ 7:35 PM
Difficulty: 7.37 / 10
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 12/19/23 @ 2:5 PM
Difficulty: 8.24 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 12/18/23 @ 8:57 PM
Difficulty: 7.27 / 10
30 min Full Body Strength
Adrian Williams
Monday 12/18/23 @ 8:22 PM
Difficulty: 7.41 / 10