Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/29/22 @ 2:4 AM
Difficulty: 3.52 / 10
 
20 min Trap Run
Marcel Dinkins
Thursday 12/29/22 @ 1:42 AM
Difficulty: 7.29 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Thursday 12/29/22 @ 12:53 AM
Difficulty: 7.74 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 12/27/22 @ 12:25 PM
Difficulty: 2.67 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 12/24/22 @ 1:24 PM
Difficulty: 2.67 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Friday 12/23/22 @ 1:19 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Thursday 12/22/22 @ 12:38 PM
Difficulty: 2.83 / 10
 
5 min Morning Meditation
Ross Rayburn
Tuesday 12/20/22 @ 12:22 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Robin Arzón
Saturday 12/17/22 @ 1:56 AM
Difficulty: 7.51 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/17/22 @ 1:9 AM
Difficulty: 8.02 / 10
121kj
46rpm
44%
11mph