Workouts

5 min Breathing Meditation
Kirra Michel
Saturday 1/7/23 @ 2:20 PM
Difficulty: 2 / 10
 
5 min Kindness Meditation
Kristin McGee
Thursday 1/5/23 @ 11:54 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/4/23 @ 12:0 PM
Difficulty: 7.9 / 10
179kj
68rpm
42%
15mph
5 min Meditation for Healing
Aditi Shah
Wednesday 1/4/23 @ 11:23 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 1/3/23 @ 11:42 AM
Difficulty: 7.18 / 10
 
10 min New Year's Day Meditation
Ross Rayburn
Tuesday 1/3/23 @ 10:59 AM
Difficulty: 3.19 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/2/23 @ 11:15 PM
Difficulty: 7.21 / 10
46kj
56rpm
39%
11mph
5 min Calming Meditation
Kristin McGee
Monday 1/2/23 @ 10:42 AM
Difficulty: 2.67 / 10
 
15 min 2000s Run
Alex Toussaint
Saturday 12/31/22 @ 4:51 PM
Difficulty: 6.28 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Saturday 12/31/22 @ 4:13 PM
Difficulty: 7.44 / 10