Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 1/16/23 @ 1:37 AM
Difficulty: 7.97 / 10
132kj
53rpm
43%
12mph
5 min Courage Meditation
Ross Rayburn
Wednesday 1/11/23 @ 11:49 AM
Difficulty: 0 / 10
 
Extra 10: Run
Alex Toussaint
Monday 1/9/23 @ 3:33 PM
Difficulty: 6.76 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 1/9/23 @ 2:57 PM
Difficulty: 7.7 / 10
 
5 min Warm Up Ride
Hannah Frankson
Monday 1/9/23 @ 2:50 PM
Difficulty: 4.4 / 10
13kj
53rpm
34%
9mph
10 min Morning Meditation
Aditi Shah
Monday 1/9/23 @ 1:48 PM
Difficulty: 4.16 / 10
 
5 min Core Strength
Olivia Amato
Monday 1/9/23 @ 12:23 AM
Difficulty: 6.41 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 1/9/23 @ 12:21 AM
Difficulty: 7.04 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 1/8/23 @ 11:48 PM
Difficulty: 7.33 / 10
 
5 min Full Body Stretch
Andy Speer
Sunday 1/8/23 @ 11:38 PM
Difficulty: 3.67 / 10