Workouts

10 min Chest & Back Strength
Robin Arzón
Wednesday 1/25/23 @ 1:27 AM
Difficulty: 6.69 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/25/23 @ 1:3 AM
Difficulty: 7.52 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 1/22/23 @ 12:28 AM
Difficulty: 8.31 / 10
 
Flash 15
Jess Sims
Friday 1/20/23 @ 10:47 AM
Difficulty: 7.39 / 10
 
30 min Bootcamp: Core
Jess Sims
Wednesday 1/18/23 @ 12:9 PM
Difficulty: 7.96 / 10
 
Tuesday 1/17/23 @ 10:56 AM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Adrian Williams
Monday 1/16/23 @ 4:32 PM
Difficulty: 6.9 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 1/16/23 @ 4:5 PM
Difficulty: 6.41 / 10
 
5 min Meditation for Healing
Kristin McGee
Monday 1/16/23 @ 2:25 PM
Difficulty: 1.67 / 10
 
5 min Core Strength
Robin Arzón
Monday 1/16/23 @ 2:19 AM
Difficulty: 6.58 / 10