begreat4
✨ BGM ✨
Total Rides: 686
Following
begreat4
✨ BGM ✨
Total Rides: 686
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 3/13/23 @ 4:34 PM
Difficulty: 5.79 / 10
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/9/23 @ 10:34 AM
Difficulty: 7.57 / 10
90kj
59rpm
39%
12mph
46kj
39rpm
35%
7mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/1/23 @ 1:40 AM
Difficulty: 7.7 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/8/23 @ 12:25 PM
Difficulty: 7.18 / 10
159kj
67rpm
41%
14mph