Workouts
105kj
66rpm
40%
14mph
45 min Hip Hop Full Body Strength
Jess Sims
Wednesday 4/12/23 @ 1:48 AM
Difficulty: 7.61 / 10
45 min Hip Hop Full Body Strength
Jess Sims
Tuesday 4/11/23 @ 12:2 AM
Difficulty: 7.61 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/6/23 @ 11:46 PM
Difficulty: 7.25 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 4/5/23 @ 11:55 PM
Difficulty: 7.67 / 10
141kj
55rpm
43%
12mph