begreat4
✨ BGM ✨
Total Rides: 686

Following

begreat4
✨ BGM ✨
Total Rides: 686

Following

Workouts

30 min 2Pac Full Body Strength
Adrian Williams
Sunday 4/30/23 @ 4:20 PM
Difficulty: 7.25 / 10
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5 min Lower Body Stretch
Adrian Williams
Sunday 4/30/23 @ 4:11 PM
Difficulty: 3.74 / 10
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30 min Bootcamp: Full Body
Jess Sims
Thursday 4/27/23 @ 10:27 AM
Difficulty: 7.87 / 10
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10 min Meditation for Healing
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 1:3 PM
Difficulty: 3 / 10
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10 min HIIT Cardio
Adrian Williams
Tuesday 4/25/23 @ 12:10 AM
Difficulty: 7.01 / 10
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30 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 4/24/23 @ 11:20 PM
Difficulty: 7.58 / 10
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30 min Full Body Strength
Jess Sims
Saturday 4/22/23 @ 1:33 PM
Difficulty: 7.69 / 10
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5 min Core Strength
Tunde Oyeneyin
Friday 4/21/23 @ 2:5 AM
Difficulty: 6.86 / 10
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20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/13/23 @ 9:36 AM
Difficulty: 7.74 / 10
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100kj
61rpm
42%
13mph
20 min Tabata Ride
Kendall Toole
Wednesday 4/12/23 @ 11:53 PM
Difficulty: 7.99 / 10
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45kj
86rpm
35%
15mph