Workouts
30 min Upper Body Strength
Adrian Williams
Wednesday 5/10/23 @ 10:59 AM
Difficulty: 7.41 / 10
151kj
56rpm
42%
13mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 5/6/23 @ 12:0 PM
Difficulty: 7.01 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/4/23 @ 9:22 AM
Difficulty: 7.05 / 10