Workouts

45 min Full Body Strength
Jess Sims
Saturday 5/20/23 @ 3:27 PM
Difficulty: 7.74 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 5/16/23 @ 8:59 PM
Difficulty: 8.75 / 10
 
Flash 15
Jess Sims
Sunday 5/14/23 @ 11:36 AM
Difficulty: 7.64 / 10
 
20 min Mother's Day Full Body Strength
Robin Arzón
Sunday 5/14/23 @ 11:12 AM
Difficulty: 6.69 / 10
 
5 min Lower Body Stretch
Adrian Williams
Sunday 5/14/23 @ 11:10 AM
Difficulty: 3.74 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Saturday 5/13/23 @ 3:52 PM
Difficulty: 7.39 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 5/13/23 @ 3:17 PM
Difficulty: 6.86 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Saturday 5/13/23 @ 2:51 PM
Difficulty: 7.66 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Thursday 5/11/23 @ 9:23 AM
Difficulty: 7.25 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 5/10/23 @ 11:31 AM
Difficulty: 6.6 / 10