begreat4
✨ BGM ✨
Total Rides: 686
Following
begreat4
✨ BGM ✨
Total Rides: 686
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 7/12/23 @ 9:17 AM
Difficulty: 7.72 / 10
30 min Hip Hop Full Body Strength
Jess Sims
Sunday 7/9/23 @ 1:10 PM
Difficulty: 7.39 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/6/23 @ 2:15 PM
Difficulty: 6.01 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 7/6/23 @ 1:32 PM
Difficulty: 8.01 / 10
182kj
70rpm
35%
14mph
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 7/3/23 @ 1:2 AM
Difficulty: 7.56 / 10
123kj
49rpm
39%
11mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 7/1/23 @ 12:19 PM
Difficulty: 7.07 / 10
10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 7/1/23 @ 11:46 AM
Difficulty: 3.12 / 10